How to make garlic spaghetti covered with olive oil and pepper flakes
How to make garlic spaghetti covered with olive oil and pepper flakes
In this article
- Material
- road
- nutritional information
This traditional Italian pasta dish is packed with the goodness of minced garlic, chili flakes, and olive oil. Try this simple and quick Italian dish as an evening menu!
Preparation time Cooking time 20 minutes and 10 minutes
Works |
2 people |
Material
- 1 pound dried Colavita pasta
- 1/2 cup Colavita extra virgin olive oil
- 3 garlic cloves, peeled
- 1 tablespoon (tbsp) red pepper flakes, plus more if desired
- 1/4 cup chopped Italian parsley
- 1 tablespoon chopped fresh basil leaves
- 1 tablespoon chopped fresh mint leaves
road
level 1
In a large saucepan, boil 2 liters of salted water. Add pasta and cook until cooked through, about 6 to 8 minutes.
The second phase
Drain the pasta into a colander, reserving 2 tablespoons of the pasta water for making the sauce.
Step 3
Do not rinse the pasta with water to preserve the natural starch of the pasta so that the sauce sticks.
Step 4
In a large saucepan, heat olive oil over medium heat. Add garlic and fry until light brown and fragrant.
Fifth step
Be careful not to burn the garlic, or it will turn bitter. Separate the brown garlic and dispose of it. If someone.
Step 6
Add red pepper flakes and saute for a minute. Gradually add the reserved pasta water and stir until combined.
Step 7
Put the spaghetti in the skillet and mix them well for one minute. Remove from heat and add fresh herbs.
Step 8
Enjoy delicious Colavita Spaghetti recipes with your family or friends.
nutritional information
Serving size 1 cup = 140 grams
280 calories, fat 13515 g 22.5% saturated fat 1.3 g 6% 0.0 g cholesterol 7 mg 2% 1% mg 0% potassium 61.9 mg 1.8% 43.2 g 14% diet fiber 2.5 g 10% 0.8 g protein 8.1 g 0% vitamin C 0% 1% iron 10%
Calories |
total fat |
unsaturated fats |
sodium |
Total carbohydrates |
sugars |
Vitamin A |
Calcium |
*Based on a 2000 calorie
diet Nutritional details are approximate and should only be used as a guide for approximation.